.png){kind=logo}
Services
DRY
NEEDLING
Dry needling is a therapeutic technique used by healthcare professionals to treat muscle pain and trigger points. It involves inserting thin, solid needles into specific areas of muscle or soft tissue to stimulate a healing response, relieve muscle tension, and reduce pain. It is commonly used in physical therapy and sports medicine for musculoskeletal conditions.
Myofascial Cupping
​Myofascial cupping is a technique that involves the use of special cups to create suction on the skin, drawing the underlying fascia and muscle tissue upwards. This helps to release tension, improve circulation, and promote healing by breaking up adhesions and increasing flexibility. It is commonly used in sports therapy and rehabilitation.
IASTM
scraping
​IASTM (Instrument Assisted Soft Tissue Mobilization) scraping is a manual therapy technique used by healthcare professionals to address soft tissue restrictions and promote healing. It involves the use of specially designed tools to apply controlled pressure and friction to the skin, aiding in the treatment of musculoskeletal conditions and improving tissue mobility.
​Deep Tissue Massage
Deep tissue massage is a therapeutic technique that focuses on reaching deeper layers of muscles and connective tissue. It involves applying firm pressure and slow strokes to release chronic muscle tension and alleviate pain. This type of massage can help improve flexibility, promote relaxation, and enhance overall physical well-being.
Remedial Massage
Remedial massage is a targeted therapeutic approach that aims to address specific musculoskeletal issues and promote healing. It involves assessing and treating soft tissue imbalances, injuries, or dysfunctions. Remedial massage techniques, such as deep tissue massage, stretching, and joint mobilization, are used to alleviate pain, improve range of motion, and restore optimal function.
Sport Massage
​Sports and athlete-focused massage is a specialized form of massage therapy that caters to the needs of athletes and individuals engaged in sports activities. It aims to enhance performance, prevent injuries, and aid in recovery. Techniques such as deep tissue massage, stretching, and trigger point therapy are used to address specific muscle groups, improve flexibility, and promote optimal athletic function.
Joint mobility and therapeTIcs
Joint mobility and therapeutics involve therapeutic techniques and exercises that aim to improve the range of motion and function of joints in the body. It includes targeted movements, stretches, and manual therapy techniques to address joint restrictions, alleviate pain, and promote overall joint health and mobility. These practices are often used in physical therapy and rehabilitation settings.